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True S3lf Services

As a Masters trained Canadian Certified Counsellor (CCC) and Certified Spiritual Life Coach (CSLC), my goal is to help you uncover your true s3lf and tap into your full potential. We will work together to develop skills, break self-defeating patterns and deepen self-awareness to develop more meaningful relationships and create the life you want. By applying cutting-edge and complementary therapy approaches and techniques, we will break negative and unhealthy thought patterns that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Booking Your Appointment


*If you are a new client, please print and fill out the Intake form,  available here or come to your appointment 5 minutes early to fill one out in the office.

​*Please indicate how the session will be paid.  I will pay, or EFAP will pay: Homewood, Lifeworks, BCI, Health Canada, ICBC

Late Cancellation/ No Show Policy

We take late cancellations and no-shows very seriously. When you book an appointment, that time is reserved for you. If you cancel within less than 24-hours of the scheduled appointment, or if you do not show for the appointment, this time is now unavailable to be rescheduled for another client. If you do not show for the appointment and if you have not given a minimum of 24-hours notice, you will be expected to pay for the full session fee. If you are in a personal emergency situation (ie, hospitalization), the late fee may be waived. Please call the office so we can discuss. Please always give at least 24-hours notice. Thank you for your consideration of myself and all of the other people who access support at TrueS3lf.

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